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 Lettuce
Tortillas with Mashed Avocado
6-8
Leaves of Lettuce
1 cup
sunflower seeds,
presoaked
2
Avocados, mashed
2 ribs
celery, chopped
1 medium
carrot, chopped
¼ cup
sweet onion, minced
¼ cup cilantro,
chopped
1
tablespoon Bragg's Liquid Aminos
1
tablespoon lemon juice
1
teaspoon garlic, chopped
Mix all
ingredients together except lettuce leaves. Spread a generous amount of
mixture on each lettuce leaf and roll up. Place a toothpick through each one
to hold them together.
Serves 2-3
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