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SEPTEMBER 04-AUGUST 05
Enzymes
and Longevity
In an exclusive interview, food enzyme researcher
Dr. Edward Howell tells why he believes: "Enzymes may be the key
factor in preventing chronic disease and extending the human
lifespan..." --Living
and Raw Foods
11 Foods That Help You Live Longer
The secret to eternal life -- has it
been discovered yet? While movies like Vanilla Sky and Austin Powers
seem to suggest that being cryogenically frozen and brought back to
life is as easy as spotting a pair of big breasts at Hooters, the sad
truth is that we still haven't figured out a way to grace the Earth
with our presence forever...
--Askmen.com
Pranic
Healing
For hands-on wellbeing and replenished
levels of energy, turn to the art of pranic healing. Sue Short
investigates this sophisticated therapy... --Sue Short
Green Tea Linked To Skin Cell Rejuvenation
Research into the health-promoting
properties of green tea is yielding information that may lead to new
treatments for skin diseases and wounds...--Science Daily
Diminish Cellulite
The hard truth: Most women will develop
cellulite, the dimpling of the skin that's usually found on the thighs
and buttocks. But why does cellulite occur, and how can we diminish
it? We tracked down New York City plastic surgeon Mauro Romita, M.D.,
for insight and solutions...--Shape
The
Incredible Healing Powers of Raw (Living) Foods and Juices
The fastest way to restore wellness is
to stop putting into the body the things that have caused the physical
problem to develop in the first place, and then give the body the
nutrients it needs to repair and rebuild itself. The body is
self-healing when the infraction is stopped and proper nutrients
provided... --Shirley's Wellness Cafe
Should
We Eat Living Foods or Dead Foods?
Why
should this question arise? Because the peoples of America and the
world suffer grievously from widespread disease. Recent research has
revealed that the quality of nutrients we put into out bodies
determines the quality of our lives. We are all aware that engines
perform well or poorly, depending upon the quality of the fuel used.
Few of us realize that food quality directly determines our physical
and mental performance abilities... --Living and Raw Foods
Raw
Vegetables More Protective than Cooked?
Eating lots of vegetables every day is one of the most powerful things
anyone can do to prevent a wide variety of diseases, including cancer.
Researchers have been puzzled, though, why the protective effect for
breast cancer has not been as strong or consistent as for some of the
other cancers. Researchers in Germany may have just found a clue to
the mystery... --Vegetarian Baby & Child
Raw Food for Athletes
Athletes are always looking for a
competitive edge. The latest marketing gimmick is called “functional
foods” - processed foods and drinks with powerful ingredients found in
whole foods. They single out a specific ingredient found after some
study then put a lot of marketing muscle behind it. However, many
ingredients that are powerful in a whole food don’t work that when
when isolated or cooked. My common sense tells me that natural, whole,
live and organic foods already contain plenty of these “nutraceuticals,”
and is the best source for them! --Raw, Living Food Nutrition
Enzymes for Healing and Rejuvenation
You’ve probably heard that enzymes
are important for digestion, but did you know that there’s
another category of enzymes called metabolic enzymes? In one way or
another, enzymes influence everything that happens in your body,
whether it’s energy production, growth, tissue rebuilding, breathing,
immune function, or a multitude of other metabolic functions. Without
enzymes, life could not exist!
--Gateway to Beauty.com
Jack LaLanne,
Still the Muscle Man
Punching 90-year-olds in the stomach isn't
generally how we start interviews at USA TODAY, but when fitness guru Jack
LaLanne barks, "Come on, give me your best shot" in his unforgettable bray,
you do what you're told... --USA Today
The Mind-Body
Secrets of Tai Chi and Qigong
Would you like to get healthy and fit, relieve
stress, look good, feel better, and have great energy and vitality? Tai Chi
and Qigong can give you all this and more!
--Al Simon
THE COLORS OF VITALITY -
Antioxidants and Phytonutrients in Foods and Herbs
Mother Nature’s
foods and herbs bloom with the colors of vitality. Her rainbow spectrum of
purple, blue, green, yellow, orange and red bears not only the richness of
beauty, but nutrition and antioxidant power as well. The same colors that
reward our senses can give us clues about important phytonutrients (phyto
means plant) in common foods and healing herbs...
--New Life Journal
New Research
Suggests That Buying Organic Food Can Make People Feel Better, Even Before
They Eat Any Of It
New research suggests that buying organic food
can make people feel better, even before they eat any of it. --BBC News
Should We Top Our Friendly Bacteria?
Experts have called for tougher controls on
products claiming to contain 'friendly' bacteria purported to promote good
health. --BBC News
The Wrinkle Free
Zone
Concerned about those fairy lines etching a
cobweb at the corner of your eyes? Worried about worry lines? Chances are if
you're after a smooth face, then you've considered spending your hard-earned
cash on something to make it that way. Barring Botox and surgery,
anti-wrinkle cream could be a less drastic way to keeping those cheeks baby
smooth. But how exactly does this stuff iron out the skin on your face? And
what is it anyway? --Wrinkle Free Zone
Punching the Timeclock of Life
Is human longevity programmed? Does
the majority of a population age and die prematurely to make way for
a few better-adapted individuals? A USC gerontologist's findings may
one day alter Darwin’s ideas... --USC Today
Toxicless Diet
I live in biological years. That is what
counts. How clean are your arteries and veins? How are your blood pressures?
I have blood pressures of 120 over 80. This is the blood pressure of a boy
of twenty. I have a steady, strong pulse of sixty. I have the eyes of an
eagle and keen ears that can pick up the lightest sounds... --Paul Bragg
The Yoga of Food
Think back to your last meal. How heavy was
the weight of the food on your tongue? Could you sense the texture as it
dissolved from solid to liquid and slid down your throat? --New Life
Journal
Eat
Less Live More
Only one intervention
has been proven to extend both the average and maximum lifespan of all
animal species tested: reducing the consumption of dietary calories, or
calorie restriction... --Goddard's Journal
Royal Jelly
Royal jelly is the the white, milky
substance produced in the glands of worker honeybees to feed the queen bee.
It is collected by beekeepers and encapsulated because of its remarkable
health benefits for we humans!
The Prophet of
Immortality
Life expectancy is increasing in the developed
world. But Cambridge University geneticist Aubrey de Grey believes it will
soon extend dramatically to 1,000. Here, he explains why... --BBC News
Raw Metamorphosis Story!
I was raised on the S.A.D. (Standard American
Diet) like most folks, with one exception to the rule. My diet was worse as
it was a more perverted form of self abuse. It was the Black American diet -
B.A.D. The Black American Diet, for those of you who do not know is a diet
primarily composed of pork and pork by-products, enormous amounts of salt
and grease, and most things are deep fried, i.e. Southern Fried Chicken...
--The Garden Diet.com
Magnetic Therapy: Plausible Attraction?
Long considered only a component of quack
medicine, magnetic therapy has received a boost from a recent study at the
Baylor College of Medicine. Is it plausible?
Winter Bliss
Is this the best winter of your life? Or are
you experiencing the blues or the blaas? For most of us, winter is an
emotionally and physically stressful season. Colder temperatures, shorter
days, and more illnesses are realities. But you can create greater health,
peace of mind, and pleasure for yourself... --New Life journal
Essential Oils:
What, Why & How
The greatest dilemma that many people face
today is the speed of change. Coinciding with the dynamics of change is
often a sense of separation and isolation. However, there is help at hand...
--Inner Self
Jaime's Raw Transformation
I weighed over 300 pounds, had ovaries
covered in cysts (polycystic ovarian syndrome), acne, jaw-line facial
hair, a buffalo hump on the back of my neck, autism (Asperger's
Syndrome), hyperdyslexia, hypothyroidism, hypoglycemia, chronic
fatigue syndrome, and I did not menstruate unless I took synthetic
hormones and I had not ovulated by age 22. As I sought treatments and
used them, I only grew worse...
--Shazzie.com
It's a New Year! Why Not
Try Living Food?
Everyone has
their own reasons for giving the raw food lifestyle a try. I decided to try
the raw food lifestyle years ago because of chronic pain, and two serious
brushes with death. --Vegetarian Baby & Child
Sharon Page has a "facial rejuvenation acupuncture" session in Seattle
Call it Botox backlash: Sharon Page, 56, wants
to age "naturally." As in, no scalpels, injections, lasers or liposuction.
But that doesn't mean the Seattle businesswoman welcomes those crinkles
settling in around her eyes and mouth... --Seattle Times
How to Revive Someone from a Coma
During a coma the brain
is in shock. Initially, it is likely that the rest of the body is as
well. The brain shuts down to try to preserve itself. Many Neuro-receptors
cease functioning. Unfortunately, doctors often classify someone in such a
state as “a vegetable”, and tell the family there is no hope and that even
if the person did regain consciousness, they wouldn’t have a mind left.
However, this is not true in more cases than not... --Celestopea Times
Exclusive
Detoxification
Therapies
The more toxic we are, the faster we age.
"Everyone needs detoxification," says Susan Lombardi, founder and president
of the We Care Health Center in Palm Springs, California, and author of
Ten Easy Steps for Complete Wellness. "I am vegetarian, and I take care
of myself... --Inner Self
Helen's Raw
Transformation Story
I had severe Fibromyalgia, Chronic Fatigue,
horrible Neck and Headaches (24/7), and about 20 other symptoms. I was on
Hydrocodone and Neurontin for pain and when that didn't work I was given
injections. --Shazzie.com
Ancient
Chinese Secrets: Wolfberries
The Tibetan and Chinese
health Secret: If you read one health report a year, this should be it!
--Medical Point
Attaining Radiant
Health
One of the great secrets of a long,
satisfying, and happy life, according to Eastern wisdom, is to focus on
health instead of disease. --Inner Self
HypnoBirthing
Thousands of women across America have been
enjoying the benefits of a pain free, drug free and even enjoyable
childbirth. You want to know how? Read on…. --OPI
U.S. Racking
Up Huge "Sleep Debt"
In her fast-paced job as a reporter for the
Orange County Register, a southern California newspaper, Gwendolyn
Driscoll says she "blasts through the day."
--National Geographic News
Study: A Happy Marriage Can Help Mend
Physical Wounds
A happy marriage apparently is good
medicine, but hostile spouses may be harmful to one another's health.
--USA Today
The Healing Properties of Emu Oil
Available
through health-food stores and online, Emu Oil is being reported has having
healing properties making many dermatologists and general practitioners take
notice. Containing Vitamin E, which is an anti-oxidant and healing agent,
Vitamin A known for its skin repairing qualities, as well as Sapogens for
skin softening, and Terpines for antiseptic healing, Emu oil is being used
in the treatment of those with severe burns, skin ailments, Fibromyalgia,
and sports injuries and many other countless skin and pain related injuries
and diseases... --Homesteading.org
Happiness is the Best Medicine
The pursuit of it was written into the
Declaration of Independence, but finding the causes and effects of that
elusive "it" -- happiness -- has been notoriously difficult.
--Wired News
Hang in There
"I think it’s reasonable to suppose that one
could oscillate between being biologically 20 and biologically 25
indefinitely."-- Aubrey de Grey
Cup of
Tea May Help Boost Memory
More good news for tea lovers --
green tea may be as good for your health as it is to your taste buds,
according to new study findings... --Qi
Lisa's Raw Transformation Story
As a child, I spent numerous days in
the hospital and stayed home from school each year, with asthma,
allergies, and hay fever, just to mention a few. On an average year,
I would miss 70 days of school... --Shazzie.com
Holographic Repatterning: A New Wave in
Vibrational Healing
Based on the principle that all matter
consists of vibrating wave patterns of energy, Holographic Repatterning
is an empowering new approach to healing...
--Conscious Living
Time Out, Yoga Style
Find a few
moments to relax your body and rejuvenate your spirit with these
supersimple postures from America's pre-eminent teacher of restorative
yoga.
--Natural
Health
Finding the Fountain of Youth
In
principle, if you understood the mechanisms of keeping things repaired, you
could keep things going indefinitely. --San Francisco Chronicle
Stress has become a constant factor in today's
fast-paced society. If left unchecked, it can wreak havoc upon our health.
Learning how to effectively manage stress can mean the difference between
being robust and full of life, or becoming susceptible to illness and
disease... --Vegetarian Baby & Child
The Battle Within
What do paper cuts, spicy foods, stubbed toes
and intense workouts at the gym have to do with your odds of getting colon
cancer, drifting into Alzheimer's or succumbing to a heart attack? More than
you might think... --Better Nurtrition
Demi Goes Full Throttle For Raw Food Rejuvenation!
How is it that 40-year old Demi Moore makes a
Hollywood comeback with a roll in which she bares almost all in a bikini
next to 20-something actresses and looks just as good, if not better!
--Natural Health Web
How to Get Rid of a Pot Belly, Prevent Disease, Miraculously Eliminate
Health Problems and Feel Great!
A simple thing like cleansing and
detoxifying the colon can produce miraculous benefits, eliminate so
many health disorders, restore normal bowel movements, lose weight and
shrink or eliminate a pot belly producing a flat stomach!
--Natural Rejuvenation
Reversing the Aging Process
The notion that youth is synonymous with
overall fitness is being slowly but surely questioned and revised. The
notion that the body "ages" as a matter of course is being replaced by the
fact that "deterioration" is the real cause of aging: neglect through misuse
and disuse... --Emmelina
Raw-Food Fervor Starting to
Sprout
Interest in eating food in
its pure form, uncooked and unprocessed, is growing. Celebrities swear by
the raw diet and local stores scramble to keep raw products in stock.
--San Diego Union-Tribune
A
Spoonful of Stevia - Herbal Sweetner - Answering Machine
The allegation has at least some basis in
fact. The FDA does admit that it received a trade complaint, and it is
likely that some American companies are spooked by stevia. After all, stevia
represents almost 40 percent of the high-intensity sweetener market in japan
where it's used in gum soda and ice cream... --Look Smart
10 Other Paths to Better Health
So you don't want a bare-bones diet of salad
and not much else. You don't have the time or opportunity to hit the gym
every day. And, excuse me, but you actually like not-so-healthful foods such
as double bacon cheeseburgers... --USA Today
Light Touch in the Operating Room
What Is Reiki, an Alternative Energy Therapy,
Doing in a Mainstream Medical Institution? That's Just What Researchers Hope
to Learn. --Washington Post
Raw Chocolate - Food of the
Gods
"The beverage of the gods was Ambrosia; that of man is chocolate. Both
increase the length of life in a prodigious manner." -- Louis Lewin,
M.D., Phantastica
Dental Health and Diet
In
the summer of 1933, [we made] contact with
large bands of Indians who had come out of the Pelly mountain country to
exchange their catch of furs at the last outpost of the Hudson Bay
Company... they have remained as nomadic wandering tribes following the
moose and caribou herds in the necessary search to obtain their foods... --INHS |